Compass 'Wholistic' Fitness & Wellness

Unit 1 - 675 Arlington Park Place
Kingston ON  K7M 7E4

Phone: 6135078880

Compass 'Wholistic' Fitness & Wellness

ARE YOU READY TO TRANSFORM YOUR HEALTH & YOUR LIFE?

We specialize in helping you transform your health and your life using a ‘wholistic’ approach that encompasses the diverse and interrelating areas of your life.

You may be here because:

- You want to transform your health and life for good,
- You have been putting the needs of others above your own for years or even decades and its time to prioritize yourself,
- Your health is in a state of crisis and you need to make lasting changes NOW,
- You are a high-performer who wants to perform at your best without the fear of sacrificing other important areas of your life.
- You are looking for a group of like-minded people who are on the same journey to health and wellness that you are.

If any of these states feel true for you and resonate with you, we have developed a system specific to you and your needs.

Our Offerings Include:

- Transformational Coaching
- Thai Yoga Massage & Reiki
- Public Speaking, Event Presentations & Workshops
- Videos & Video Series
- Webinars & Online Content
- 6-Week Focus Programs

OUR STORY

In May 2012 we (Zach & Andrea Weese) opened the doors of Compass Fitness to provide a brand new type of Health & Wellness services to Kingston and area. We believe in everyone’s innate ability to heal and transform themselves and we provide the coaching, skills, accountability, support and treatments to help you make significant and lasting changes in your life. With 12 years of experience between us we have the knowledge, expertise and experience you expect from health and wellness professionals.

Our studio itself is intimate, quiet and inviting while having a fun, friendly and positive atmosphere that makes even the shyest gym goer feel comfortable and at ease. We take pride in being warm, welcoming and making wellness a fun and enjoyable part of your life.

Join our wellness tribe today and see the amazing results you can create for yourself in your life!

Helping you take back control of your health and your life.

Show Map Website

Business Information

Price Range: (10-30)
Parking: Parking Lot

Categories: Alternative & Holistic Health, Massage, Personal Coaching




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Past Events

Mindful Living 101: Free Online Course

Mindful Living 101: Free Online Course
07:00 pm - 18 April 2017

At Compass 'Wholistic' Fitness & Wellness

This FREE 60 day course hosted on Facebook will help you live a more mindful, healthy and happy life! Join an amazing group of like minded people who are ready to...

Women & Wellness: Reconnect With Your Spirit

Women & Wellness: Reconnect With Your Spirit
06:00 pm - 27 February 2017

At Compass 'Wholistic' Fitness & Wellness

Join Andrea and Cheryl for an amazing new 8 week program - Women & Wellness: Reconnect With Your Spirit! Running Mondays from Feb. 27th to April 17th In our modern...

5 Steps to Weight Loss Success

5 Steps to Weight Loss Success
06:00 pm - 22 February 2017

At Compass 'Wholistic' Fitness & Wellness

PLEASE CALL 613-507-8880 TO BOOK Address: Compass Fitness - 675 Arlington Park Place, Kingston We believe that losing weight and keeping it off is so much more...

Valentine's Partner Thai Massage Class

Valentine's Partner Thai Massage Class
06:00 pm - 10 February 2017

At Compass 'Wholistic' Fitness & Wellness

Join Thai Yoga Massage Practitioner Andrea Myers-Weese for a wonderful 2 hour, Valentine's Day inspired workshop where you will learn basic thai techniques to massage...

Women & Wellness: Weight Loss! (Tuesdays & Thursday)

Women & Wellness: Weight Loss! (Tuesdays & Thursday)
05:30 pm - 12 January 2017

At Compass 'Wholistic' Fitness & Wellness

**TICKETS NOW ON SALE!** Join Cheryl and Andrea for an amazing one-of-a-kind program, weight loss focused program, designed for women who are ready to start (or...

Women & Wellness: Weight Loss! (Mondays & Wednesdays)

Women & Wellness: Weight Loss! (Mondays & Wednesdays)
06:00 pm - 09 January 2017

At Compass 'Wholistic' Fitness & Wellness

**TICKETS NOW ON SALE** Join Cheryl and Andrea for an amazing one-of-a-kind program, weight loss focused program, designed for women who are ready to start (or...

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